Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don’t try to get anything out of it, because you won’t. Don’t try to make use of it, because you can’t. And that’s the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy.
There’s a whole world out there, right outside your window. You’d be a fool to miss it.
Just give time to yourself for yourself. You will realize how beautiful world it is.How much you are missing by not being with you. When you are still you will find solution for your problems what ever are moving on your mind. When ever you feel that its a tough time & you are not able to come out of it than come out of it. You will find peace & solution for it.
You will never really hear all the beautiful things your spirit is trying to tell you until you stop and listen! The Universe can never solve your problems if you don’t shut up and listen!
It’s all about staying in motion. Feel yourself move, feel your body. Get out of your head and. Let your mind, body and spirit connect through exercise, yoga or even a long walk.
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